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Wellness Plan Development

  • 1 hour
  • 175 US dollars
  • Online

Service Description

Kick-start your wellness journey with your own personalized wellness plan. We help you develop stress management techniques and ways to incorporate better lifestyle choices that contribute to your overall wellness. Health and Wellness looks different to everyone, and your personal journey is not different. We provide: Health and Wellness 101: Understanding the basics SMART Goal development Understanding your habits Creating stress management techniques 3 Month Wellness Plan development Monthly video check-in Let us us help you discover what you have been missing and kick-start your road to health.

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